Investigation And Analysis Of The Causes Of College Students' Physical Deterioration From The Perspective Of Health Management

According to the latest research results of national students' physical fitness and health in 2014,the physical quality of college students in China continues to decline,the detection rate of poor vision is still high,continuing to present the tendency of low age,and the prevalence of obesity in all ages continues to rise.Health management is a personal information and status quo of three aspects of sports activities,sports mental health and daily dietary nutrition,giving a health assessment,establishing a personal and exclusive health file,and putting forward the process of comprehensive intervention solutions.The comprehensive intervention is also divided into physical activities intervention,sports psychological intervention and Three aspects of dietary nutrition intervention.This paper,from the perspective of health management,investigates the influencing factors of the physical decline of college students in Guangzhou University from three aspects of sports activities,sports mental health and dietary nutrition,which is the basis for countermeasure research.The countermeasures are to establish a health management file and put forward a comprehensive intervention to solve the problems found.Plan,implement this set of health management process.The fundamental purpose is to improve the physical health level of university students in Guangzhou University town by this means.The city of Guangzhou University is located in Guangzhou,the central city of Guangdong province.The economy is relatively developed.Students have a strong ability to accept new things.It contains ten most representative leading universities in Guangdong province.Through investigation,we find that there are three problems in the sports activities,sports mental health and dietary nutrition of the students in Guangzhou University town.(1)sports activities: among college students in Guangzhou University,more than half of the students' exercise time and frequency of exercise are obviously insufficient,and the exercise time of girls is obviously less than that of boys;their leisure time is mostly used for Internet and professional courses,and the reasons forstudents to not take part in physical training are mainly no one and no school.There is an atmosphere of exercise and too much stress in learning.They believe that the value of participating in physical exercise is mainly reflected in health and fitness,weight loss and body building and discipline.70% of students feel that physical exercise is necessary;they believe that physical exercise can promote physical and mental health,enrich their interests and regulate their learning.The main form of their training is to exercise with their classmates and friends,exercise and organize school sports activities.More than 50% of students feel that the sports competitions organized by schools are not enough.(2)mental health of sports: 70% of the students in the College of Guangzhou University have to give up the pre set sports goals because they can't stick to it.More than 40% of students will give up physical exercise because they are afraid of being injured in sports.Nearly 30% of students will refuse to take part in physical exercise because of their lack of skills and fear of being laughed at by others.Nearly 40% of students are more or less afraid of giving up collective sports activities or events because of introverts,inability to communicate or fear to interact with others.(3)dietary nutrition: nearly 30% of college students in Guangzhou University city do not eat breakfast.The eating time of the super 30% students was irregular.20% of the students were fed with partial food.Food value orientation students pay the most attention to food taste,nutritional value and price.The main eating places of students are school canteens,business centers and takeout.Nearly 90% of students have different habits of eating midnight snack.In view of the problems found in the current situation,this paper puts forward some countermeasures from the perspective of health management.The countermeasures include two major parts: the establishment of students' health management files and comprehensive intervention(sports intervention,exercise psychological intervention,nutrition diet intervention).