| ObjectivePrimary insomnia is the difficulty of falling asleep and maintaining sleep difficulties,or awake after sleep,affecting the social function of the day,not secondary to other diseases,mental disorders or the impact of drugs.Primary insomnia is one of the most common sleep disorder diseases,with the constant increase of social rhythm,learning,life and working pressure are more and more large,the incidence of this disease is significantly improved,at the same time,the comprehensive age status has the trend of rejuvenation.According to the 2016 sleep study report,more than 60 percent of Chinese people are suffering from different degrees of insomnia,long time insomnia can lead to reduced attention of patients,memory loss,can affect learning and work efficiency,reduce the quality of life,even some of the patients with primary insomnia who suffer from mental or psychosomatic disease,may eventually lead to malignant events.Therefore,the primary insomnia has become the social public health problems affecting the national health and quality of life,must be actively explored in the treatment of the disease,can hope to improve the overall health level of our residents and improve the quality of life.PurposeIn this study,550 questionnaires were selected from technical secondary school and college students of Huizhou health vocational and technical college.550 samples were collected and 550.after screening,75 subjects who met the criteria were divided into three groups.25 cases were divided into three groups.through the observation group(ear pressure + music movement group),control group(group 1)and control group(music movement group),the effectiveness and superiority of the test group and control group were discussed.Result1.The sleep quality scale of the former test group and control group 1 and control group 2 sleep factor scores,PSQI total score,sleep status self-assessment scale score and other parameters were compared,the results have no significant difference,the p value is greater than 0.05,it can be seen that the test group and the control group are comparable.2.After treatment,the difference of sleep quality scale of the test group 1,control group 2 sleep factor score difference,PSQI total score difference,sleep status self-rating scale score difference and other aspects,the results have obvious difference(excluding hypnotic drug score),and the p value is less than 0.05,indicating that auricular plaster + music movement therapy for the treatment of primary insomnia is obvious.However,there is no difference between the score test of hypnotic drugs and the inclusion criteria of this study.3.Before and after treatment,the sleep quality scale of test group 1,the control group 2 sleep factor score difference,the PSQI total score difference,sleep self-rating scale score difference,the results have obvious difference,the p value is less than 0.05,indicating that the use of auricular point paste pressure and music sports therapy to insomnia patients than the individual use of auricular plaster or music sports therapy for insomnia treatment is obvious.Conclusion1.The test group of this experiment is comparable with the control group.2.Auricular point taping + music exercise therapy has obvious effect on the treatment of primary insomnia.3.At the same time,the treatment of primary insomnia by ear acupoint pressing and music exercise therapy is more effective than that by auricular point taping or music exercise therapy alone. |