Research On The Technical Characteristics Of Chinese Elite Male Lightweight Wushu Sanda Athletes

Wushu sanda sport originated from China, is the most representative in our country, the most typical and the most distinctive one of national traditional sports. Cradle to keep strong advantage, in this paper, the Chinese elite male lightweight Sanda sporters technical characteristics were studied.In this article, through the literature material law, expert interview method, mathematical statistics, logic analysis, field observation and video acquisition method, on September8,2013-12in liaoyang city, liaoning province stadium of the People’s Republic of China on the12th games wushu sanda final24lightweight58games wushu sanda athletes as the investigation object. About52kg,56kg,60kg footwork techniques of elite male sanshou players in our country, offensive technology, defense technology, counter technology, losing point location for longitudinal technology research. Then in view of the present stage our country men’s lightweight, analyzing the present situation and problems of wushu sanda technology for China’s men’s lightweight sanshou athletes in training and preparation for the game at home and abroad to provide some theoretical strategies and Suggestions.Through research and analysis, this paper draws the following main conclusions:1. Through the field and video observation and statistics, lightweight elite athletes in the learners use relative heavyweight boxing athletes strength obvious enough, rare hard, how to self clinging, wrestling, boxing using few score, just as virtual recruit use frequency is higher.2. Used in wrestling, lightweight excellent athletes are mainly composed of a single wrestle use, it is sometimes hard to fall, the other use serial wrestle special little, and fell and fell and conversion between changes in consciousness are weak. But its drop ability are strong.3. Used in self, self frequency. But rarely appears high self and self.4. On the offensive technology, footwork movement inflexible rapidly, offensive rhythm coherence is not strong, is given priority to with a single action, more diversified portfolio actions using relatively small.5. On the defensive technology, footwork used is a mess, is very passive defense, disorganized, and more is given priority to with her. 6. On the counterattack technology, give priority to with kicks back more, more inclined to position their legs back of thighs, fist counter frequency is relatively small, little wrestle back, moves fast enough.7. Use in gait, and the main relative boxing athletes start slow gait, poor continuity, relatively blind control distance. As the quan cloud by saying:step slow disorderly, punch.8on the loss of point location, mainly thighs and edge location. Because of athletes gait start and move fast enough, and to challenge the bottom of the level of consciousness.This paper puts forward the following suggestion for1in the direction of wushu sanda technology of comprehensive development, highlight the unique skill, especially to highlight special features wrestling techniques, it is the necessary weapon to win the game. Strengthen the practice to push on technology.2strengthen the fast footwork, spirit, and light, steady practice, especially in the mobile in the practice. Through footwork to adjust the rhythm and the distance of hits. Program can also improve attack, defense and counterattack of effectiveness.3to strengthen specific strength training and functional training. Self grab points for learners to open, quickly fell to win in the direction of development.4strengthen punch, heavy legs, strong and practice and strive for a recruit enemies in the game.5through technical combination target and prepared and technology combination against (punch his legs or a combination of a single technical movement2combo technology combination,3combo technology combination4combo technology combination, etc.) to strengthen the combination technology of practice.About6through practice before and after the dodge, rocker arm exercises, dodge practice and footwork exercises, to adjust her just retreat this embarrassing situation. Can quickly adapt to the new rules after the defense attack actively fight time.7by jumping rope and some footwork special practice, improve the flexibility and the pace of startup.8will develop a marginal consciousness in peacetime training, and training specialized practice to push on with the push on the special combat exercises.