Qigong Reverse Abdominal Breathing Combined With Acupuncture Observation, The Clinical Efficacy Of Weight-loss

PurposeFat have become common and sick illness in now day. And it then will bring out hypertension, high blood fat and artery gruel shape to harden, the heart-brain disease of blood vessel, diabetes and fatty liver etc., and still cause high increase of death rate. Having become one of the most important programs of medical circle which people pay attention to for a long time, Qigong of Respiration Manipulation of Belly Type Countrary on Normal Breathing by its simple,convenient safety, economy for characteristic efficiently, without poisonous and side effect as well, is easy to accept for patients.Methods:With the clinical observation of curative effect, research technique is random to be divided into treatment group and control group. With the guidelines for major observation index, such as fat level, waistline improvement, blood pressure, body fatty, water and BMI etc.. 22 cases are divided into 2 groups, one is treatment group, including 12 group cases, with the treatment therapies of acupuncture and qigong, observing for clinical curative effect, the other is control group including 10 cease with the treatment therapy of acupuncture only, acupoint for identical. Observing course is 8 weeks each group, the needling treating therapy of the two groups'two times each week, reserving needling every time for 30 minutes. The test group patients need to do exercises two times every day, and do exercises every time under 20 before everyday main meal and former to sleep. Or when they are hungry, may also do exercises (because of this merit law can control cerebrum center efficiently to restrain appetite, or eating a little have fully enough sense, want to eat the idea of snacks also to give up).Result:Treatment group curative effect proves satisfactory, when patient stops treating, can still maintain steady weight, Nuo can do exercises continuously, the again fat machine rate of kick back is little and slow. Observation result shows Liu-shi Qigong can be effectively to restrain the hungry center of mound brain, eliminates hungry sense, and doing exercises can have stomach Wan the feeling of full foot, and not want to eat or eat to decrease, reach the effect of thin body. Explanation needle-punched match gentle merits have raising certainly curative effect just the role with lasting effect.Conclusion:Observation as a result two groups of therapy has curative effect for improving blood pressure, body fatty, water share and BMI etc., but qigong matching acupunture will get better more rapid curative effect than merely needle-punched treatment, in shorter time, can alleviate weight more, reduce waistline to reach the purpose of body.